Couch To 5K
Together
Runspire Together is a welcoming community running and walking charity in Nottingham. Whether you're brand new to exercise or looking for your next challenge there's a place for you here.
Couch To 5K 🟣 Nordic Walking 🟣 Social Runs 🟣 Wellness Walks 🟣 Community Events 🟣 Volunteer 📍 Arnold 📍 Beeston 📍 Bulwell 📍 Carlton 📍 Colwick 📍 Derby 📍 Gedling 📍 Strelley 📍 West Bridgford🟣
9+
Locations across Nottingham & Derby
Prices
Starting
at
£2
Pay online or in person using cash or card, per session.
100%
Of members felt part of a community
Carlton Social Runners
WHO WE ARE?
We are more than a running group
Runspire Together is more than just a running group, we’re an award winning charity. A welcoming community that inspires fitness, friendship, and fun! Whether you’re a beginner, a walker, or curious about Nordic walking, everyone is welcome.
Runspire Together is built around people, not performance. We're not here to be the fastest or the fittest we're here to create safe, supportive, enjoyable spaces where everyone belongs. And no one is left behind!
With sessions across Arnold, Beeston, Bulwell, Carlton, Colwick, Gedling, Strelley, West Bridgford, and Derby, there's always a welcoming group nearby.
WHAT WE OFFER
Find your perfect session
Click the links below to learn more.
OUR IMPACT
The numbers speak for themselves
100%
Community & Belonging
Every single member surveyed said they felt part of a community and made new friends through Runspire.
92 %
Better Mental Wellbeing
Nine in ten participants report improved mental health and mood after joining our sessions regularly.
75%
Became Regularly Active
Three quarters of participants built a lasting exercise habit they couldn't maintain before joining us.
160 Plus
Active Members
Our sessions are regularly attended by more than 160 active members.
READY TO START
Pick your session to join today
NOTTS TV INTERVIEW
Running towards wellbeing
GET INVOLVED
Volunteer With Runspire
We're looking for friendly, enthusiastic volunteers to help with our sessions across Nottingham and Derby.
Whether you love running, walking, or just want to support your local community. We'd love to have you.
No experience needed
Full training and support is provided. You just need enthusiasm and a warm smile.
Flexible commitment
Help out as little or as often as you like - around your life and schedule.
Make a real difference
Your time directly helps people improve their health, wellbeing, and confidence.
Latest News & Stories
Our Partners & Supporters
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